Let me help you to fully reconnect back to yourself so that you can combat the fear and overwhelm motherhood can bring and establish deeper bonds with your children.
to help you with mindset, pre/postnatal depression, anxiety, overwhelm, birth trauma release, connection to your bubs in utero and more.
This is one-on-one intensive personalised coaching from Sara where you will take a deep dive look into the areas of your life that you are struggling with, reconnect back to yourself and heal from your postnatal depression/anxiety/trauma and much more.
to help with weight loss, removal of anxiety, quit smoking and more. Getting help to manage all of these will contribute to your health and therefor your child’s health.